Youth Workshop – Rollers and Turbos

The North West team of British Cycling have organised some youth workshops to support riders and clubs in the lead up to racing in the 2018 season. These workshops have been produced in conjunction with the GB cycling team, and will be presented by British Cycling Go-Ride coaches, Tom Leivers and Lydia Walker.

Who is it for – Youth A and B Riders (Born in years 2002 - 2005)

What should riders bring – Note pad and pen, rollers and turbo and road bike.

Content – This workshop will cover the difference between rollers and turbo trainers and how they can be used in relation to training needs. Riders will get the chance to see and experience the British Cycling world class warm up and take part in other training sessions. Please note that riders should already have some competence in riding rollers – this is not a ‘learn to ride rollers’ session.

Coaches and parents are welcome (and encouraged!) to attend the workshop session in order to learn more about these topics and help their riders. Please pass on to anyone that may be interested in attending.

See the British Cycling Event Page with details of how to register.