Training and Coaching

COVID-19 Announcement

In keeping with British Cycling guidance, all Red Rose Olympic activities are suspended - initially until 30 April.

 

Red Rose Olympic has British Cycling qualified coaches along with members who have many years of experience competing at the highest levels across the cycling disciplines.

Current training calendar:

Saturdays

Progressive coaching and training delivered by qualified Red Rose Olympic Cycling Coaches.

From April until end of July we have coaching sessions at Preston Sport Arena from 9.00am during the Spring and Summer months. Youth riders use the small circuit, adults and more experienced youth riders use the bottom end circuit. Both groups come together for 1 mile Time Trial to finish off the session at approximately 10.45am.

From August until March we have cyclocross/MTB coaching sessions at Moor Park on Saturdays when there is not a cyclocross race.

Find the dates on the events page

Sundays

Every Sunday 2 rides will be available for members. An easy social ride and a higher paced ride for those who want to work on their race fitness. All interested members meet on Sunday mornings in the clubhouse car park. Details including departure times will be on the upcoming events page following the Wednesday evening meeting.

Wednesdays

Club meeting at the Red Rose Olympic Clubhouse on Bartle Lane. Year round meetings from 7.00pm to 9.00pm including indoor circuit training delivered by our strength and conditioning coaches. Turbo sessions also available or for the less energetic, tea and a chat with club members.